Definitely doing better this week than last. Actually made it to the gym this morning which felt really good. I think I need to set some goals. Goals are more powerful than aspirations. Plans much more effective than dreams...
My Goal is to fit into size 16 jeans again and feel healthy and active and able to keep up with my energetic girls and hubby.
My Plan is to do at least 10 moves a week and work my way up from there.
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