
I can get exercise in ways other than kickboxing. I had a great workout shoveling snow the other day. It was much longer than a usual workout - I was at it for over an hour. And it used many different muscles than my usual workout. I know because they were all very sore the next couple of days! I look forward to adding in more walking and bikeriding this spring.
Yeah, I'm looking forward to spring too :)
ReplyDeleteCome on spring!
ReplyDeleteI love your graph on the left side of your blog :)