Wednesday, February 11, 2009

Snow Shoveling Work Out


I can get exercise in ways other than kickboxing. I had a great workout shoveling snow the other day. It was much longer than a usual workout - I was at it for over an hour. And it used many different muscles than my usual workout. I know because they were all very sore the next couple of days! I look forward to adding in more walking and bikeriding this spring.

2 comments:

  1. Yeah, I'm looking forward to spring too :)

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  2. Come on spring!

    I love your graph on the left side of your blog :)

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