Tuesday, January 13, 2009

Feeling the move

I don't just move to loose weight or get healthier or stronger. I move because it feels good! I did an extra long stretching before my boxing today and it felt - so good! I think my body is really happy to be moving and exercising and stretching more.
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2 comments:

  1. AmyJanuary 14, 2009 at 11:58 AM

    I love stretching too. I have gotten so much more flexible the past couple of years. I can touch my toes without bending my knees and I could never do that!! Keep it up, you are doing so great!

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  2. AmyFebruary 4, 2009 at 2:36 PM

    Keep it up Vanessa!

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