Wednesday, February 18, 2009
Got Busy, Lost Motivation
Ugh... feeling like I'm loosing my drive. I got down there today and it felt great, but then I went to add it to my exercise log and can't believe how little I've worked out this month. Sigh. Trying to keep in mind one of my favorite sayings: "Seven days of no exercise makes one weak." lol
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No matter how long it has been, don't get deterred. It is easy to fall off the wagon, but remember, just one day of exercise leaves you healthier than you were before, so go to it!
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